Tai Chi


What is Tai Chi?

There is a place in the body called the Dantien (DanTien or Hara in Hindu practices). This is the part of the body where heaven (yang) meets earth (yin), mixes together and then distributes chi (or vital energy) through the body. Learn where this is, how to harness it and utilise it to nourish the human organism. This is the art and practice of Tai Chi and Chi Gong.

Essentially, when you can find the point where yang becomes yin and yin becomes yang and harness that, you have a handle on those forces. There are many Tai Chi forms, and over 10,000 Chi Gong forms / practices. Each of the practices offers a different perspective on moving mindfully and finding the stillness in movement.

Benefits of Tai Chi

When we practice regularly, we will see the benefits in both our body and our mind. They come closer together, and we can see that moving with awareness brings us into a more mindful relationship with all aspects of our life.

Tai Chi, Chi Gong and Mindfulness practices can bring the following benefits with diligent practice.

Tai Chi Hobart Classes

Tai Chi, Chi Gong and Mindfulness Practices are available as regular classes or workshops. All classes are ONLY conducted during the day. Both the Sun Traditional Long Form, and the 8 Pieces of Brocade Qi Gong are taught at Tai Chi Hobart.

Join our Class

GOOD VIDEOS

Subscribe


Subscribe to our Newsletter and receive updates directly to your inbox.

Subscribe

Read Latest Blogs

2022-flying-star

2022 the annual 5 is in the centre. This tells us that all stars take up their home positions and it thus makes stronger the challenges and the ben...

read more

2022-global-events

What can we expect from the water tiger in 2022 in terms of opportunities and challenges?A gua is an area of qi that can be called a palace or a lo...

read more

2022-water-tiger-update

2022 is the year of the yang water tiger.The water is the stem, sits over the tiger and dominates for the 1st half of the year.The branch is tiger...

read more

Period of 9 part 3

We are almost into the full swing of the force of Cycle Of 9. The dominant qi will come from the south and the north will be the direct opposite qi...

read more

2021 - metal ox analysis

YIN Metal sits on top and governs the 1st half of the year from Chinese New Year through to the end of June / Beginning of July. The ox has 3 stems...

read more

2021 - metal oxen

The 3 charts belong to: 1.Nadia Comaneci 2.Julia Gillard 3.Barack Obama Nadia Comenici she was born the 11th of November 1961 at 10:...

read more

Eyes of the Tiger


Landform is such a critical aspect of Feng Shui - it far outweighs the qi of flying stars and other aspects of Feng Shui.